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Meatloaf

1 lb (454g) ground beef

1c oatmeal ( or breadcrumbs)

1 egg

1 med onion, chopped

1/2 tsp poultry seasoning ( instead I use the "garlic plus" mixed spices)

Milk

Mix all ingredients using just enough milk to make a thick paste

Place in a loaf pan.

Cook 1hour at 375deg

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