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Corn Chowder

3/4 Cup onion

1 C diced, cooked and peeled potatoes

1 C diced, cooked ham

2 C fresh or frozen corn

1 C creamed corn

1 can cream of mushroom soup

2 1/2 C milk

pepper to taste

1 Tbsp chopped fresh parsley

In heavy saucepan coated with cooking spray, saute onion until tender.

Add remaining ingredients. Bring to a boil.

Reduce heat, and simmer uncovered 20 -30 minutes.

Serve

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